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Private Kinesiology
Having a hard time incorporating exercise into your life? Ready to take control of your lifestyle and habits? Kinesiology is what you are looking for! Learn tools and techniques to get yourself back to the things you love. Master the mind-body connection and better understand how mindset plays a major role in our quality of life. Questions? Contact us via the email below!
What to Expect
Clothing that you are able to move in is strongly recommended.
If treatment on a specific area is desired, please ensure clothing can be moved to access the area.
Alternative clothing can be provided but not guaranteed.
Initial Session
Includes consent, a communication piece, a functional assessment, and exercise prescription.
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Exercise prescription includes 1-2 exercises depending on time remaining during the session
Subsequent Sessions
Includes check-in, exercise review, additional exercise prescription, and treatment.
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30 minute subsequent sessions include exercise review/prescription OR treatment
TeleRehab Sessions
Initial session must be done in-person. 1-2 subsequent sessions may be requested to be completed in-person depending on the condition.
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Webcam and working microphone required. All sessions are done through JaneApp, a secure practice management software. Session recordings will only be done by request.
Out of Clinic Sessions
Prefer to have your appointment in a gym*? Have specific questions about a home setup? My services are available out of clinic as well!
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*Gym must be asked and approval granted prior to session. Kin's drop-in fee included up to $15.